» Our Services : Posture and Ergonomic Assessment

Posture and Ergonomic Assessment

At Fitfor/Life physiotherapy we use cutting edge software to digitally analyse your posture and prepare an individual exercise program. Take some time to read through our posture service and understand the benefits it could have for you.

The importance of fitfor/posture.

If you are a physically active person, any of these problems below can seriously impede your ability to participate in the workouts, sports or leisure activities you enjoy :

  • Back Pain
  • Neck Pain
  • Shoulder Pain
  • General Stiffness
  • Reduced Mobility

Detecting muscular and skeletal problems before they become serious, and helping eliminate them once they are serious, is exactly what fitfor/posture is designed to do.

What Fitfor/posture can do for you:

Middle aged

  • Prevent postural distortion
  • Improve Mobility
  • Increase Vitality


  • Ensure optimal postural development
  • Reduce neck and eye strain
  • Decrease low back strain from improper sitting


  • Monitor structural adaption to weight loss
  • Assist with joint safe exercise selection

Office worker

  • Reduce stiffness and tilt neck exercises 

Construction worker

  • Lower risk of work related injuries
  • Reduce repetitive strain injuries

Athlete Fitness Member

  • Improve symmetry
  • Decrease joint stress and pain
  • Identify weak and problematic areas
  • Improve your power and stability
  • Increase your flexibility and decrease injuries

 We believe our results speak for themselves- if you want more information on our Fitfor/Posture service you can request a sample before and after posture report. Click here to contact us